While living in Kenya, one thing I had to quickly become accustomed to was being asked to flash people all the time. Now, before you decided never to read my blog again for ethical issues, let me explain.
When people want to exchange phone numbers, they flash each other. Call just long enough for the phone to ring then hang up. That way, the other person has the phone number without wasting any credit on a phony phone call. I still say “flash me” from time to time. Different responses and reactions always follow.
Today I’ll flash you with my eats. Food flash.
Smoothie with 2 handfuls of spinach, 1 frozen banana, a handful of strawberries, milk, and a dash of OJ
Post- gym snack
Peanut butter and chocolate chips. Thanks for this one mom! While watching me spoon, dip, and lick, Sebastian said with a disgusted look on his face, “that has got to be the most unhealthy thing I’ve ever seen you eat.”
Gym today was a 3 hour affair including biking, up-hill walking climbing, weights, machines, and general awesomeness.