I woke up this morning to another beautiful view in Umbria.

I was a little sore due to the intense yoga class last night.
I have never been to a class where the moves aren’t choreographed to music and the instructor isn’t wearing the latest fitness fashion.
The class last night was two hours of intense breathing and movements. Real yoga. I found some movements difficult but the teacher was very good at giving a helping hand.
There were about 9 other students of all ages, genders and gestational periods. (The pregnant couple was especially delightful to watch.) After the course, we were all invited to stay for dinner.
I can honestly say that last night was one of those, “I can’t believe this is my life,” kind of moments. I sat around a table with a master yogi and students from all different walks of life in a small, fire-heated room around a large table in Italy enjoying a delicious homemade Indian meal. It was wonderful. Everyone was very friendly and did their best to communicate with me. I can’t wait to go back for another lesson on Friday.
This morning I woke up still stuffed but ready for another cooking class.
On the menu for today we had two different bruschettas, artichoke rissoto, vegetable gratin and chocolate pear cake.
Yummy!
Bruschetta with Tomatoes
I found out I’ve been doing this all wrong according to traditional Italian cooking. When we asked about the balsamic vinegar, Stefania laughed at us. We were told we could add garlic, cheese, onions, even whole peppercorns if we wanted, but not vinegar!
Ingredients
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2-3 cups cherry tomatoes, quartered
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1 handful fresh basil, torn
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olive oil to generously coat
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sea salt and fresh black pepper to taste
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Toasted bread
Method
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Toss together the tomatoes, basil, olive oil, salt and pepper.
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Put on top of toasted bread and enjoy!
Bruschetta with Spicy Fresh Cheese
I’ll certainly make this one to bring along to parties. Make it ahead as the flavor will only improve with a little more time.
Ingredients
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3/4 cup fresh cream cheese
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1 clove garlic, minced
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1 Tbsp. fresh marjoram leaves
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dried chili peppers, to taste, chopped (this should be very spicy)
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salt and pepper to taste
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Toasted Bread
Method
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Soften the cream cheese with the back of a spoon until it’s smooth. Add in the garlic, marjoram, chili peppers, salt and pepper and mix well.
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Serve on top of toasted bread
To toast the bread, she used a very practical pan which fit over the flame of the stove. Especially in Umbria, it is common to even cook a pizza-like dish on this pan.
Artichoke Risotto
This was divine. Although preparing the artichokes took a lot of time and it wasn’t the easiest dish to toss together, it was all worth it. The taste was incredible.
Ingredients
For the Stock- “Never. Use. Cubes. Never. They will make a disaster!”
For the risotto
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4 artichokes
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1/2 lemon
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1 large shallot, thinly sliced
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olive oil
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salt and pepper
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2-3 cups risotto rice
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2 handfuls fresh parsley, chopped
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2 handfuls grated fresh parmesan cheese
Method
For the stock
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Place all vegetables in a large sauce pan and fill with water. Salt generously and put on medium high heat for at least 30 minutes to create a good quality stock.
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In Italy, stock cubes will ruin a meal. I’m afraid to even say the words “stock cubes” in Italy now. Do not use them. Ever. Just take 1/2 an hour and make your stock.
Prepare the artichokes
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Fill a large bowl with cold water and squeeze 1/2 a lemon into it. Drop the lemon in the water as well. This will help prevent the cut artichokes from becoming black.
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Cut off the bottom of the artichoke stalk leaving about 2 cm.
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Peel off the outside leaves until you reach the soft inner leaves. It will feel like you’re throwing away more than half of the artichoke, but that’s just the way it is. Keep peeling.
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Cut off the top of the artichoke leaves, just above the natural groove.
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Quarter the artichoke heart and place in the lemon water.
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One quarter at a time, cut out and discard the hairs which are inside the artichoke. slice the artichoke into thin slices length-wise. Return slices to the lemon water.
Put it all together
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Heat a large sauce pan over high heat. Coat the bottom with a generous amount of olive oil and add the chopped shallots along with a half ladle of stock. After a moment, add the drained artichokes and season with salt. Continue to cook until the artichokes are soft, stirring constantly.
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Add the rice and toast until it begins to turn golden brown. Add two ladles of stock. Do not stop stirring!
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Cook the liquid down and add another 1-2 ladles of stock, stirring the whole time to cook the liquid down.
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Add a handful of fresh parsley, more stock and repeat the stir, cook down procedure. Continue this process until the rice is al dente. Don’t worry about the measurement of liquid. You want the rice to cook and the mixture to become creamy.
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Remove the rice from the heat and stir in 3 Tbsp of butter and a handful of grated parmesan cheese. Stir to melt.
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Plate the risotto, dressing with another handful of parmesan, parsley and a sprinkling of salt and pepper. Let the risotto rest for a few minutes before eating.
Potato and Zucchini Layered Bake
A late autumn affair. Perfect for using up the garden remains and settling in to the warmer food of winter.
Ingredients
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4 zucchinis, cut in small cubes
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5 potatoes
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1/2 large white onion, sliced thinly in half-circles
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olive oil
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salt and pepper
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taleggio cheese, cubed (or another sweet, soft, fatty cheese like brie)
Method
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Boil your potatoes, skin on, for about 15 minutes or until cooked but still slightly dense in the middle. Cool for a little while then pull off the skins. Slice into thin circles.
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Coat the bottom of a non-stick pan with olive oil and fry the onions for a moment. Add the zucchini and flavor with salt and pepper. Continue to fry until the vegetables are soft then remove from heat.
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Rub olive oil into the bottom and sides of a baking dish. Place a layer of potatoes (using about half) in the bottom. Sprinkle generously with salt and pepper.
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Top the potato layer with all the onions and zucchini. Spread the mixture evenly. Evenly distribute the cheese cubes over the zucchini mixture.
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Top the cheese with another layer of carefully arranged potato slices. Sprinkle with salt and pepper then drizzle with olive oil. Gently massage the olive oil into the potato layer.
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Bake at 180 degrees Celsius for 40-45 minutes.
Chocolate Pear Cake
I still have this to eat. I was so full by this point that I only took a couple of bites. Let me tell you, this cake is so moist it’s almost fudgy. It’s not too sweet and is really quite light.
Ingredients
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80 grams room temperature butter
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70 grams sugar
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2 room temperature eggs, yolk and white separated
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1 cup milk plus more as needed
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140 grams flour
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80 grams coco powder
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16 grams baking powder
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4 hard pears, peeled, cored and chopped into cubes
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powdered sugar
Method
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Soften the butter using the back of a spoon until it becomes soft and silky. Beat the sugar and butter together until creamy using an electric mixer.
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Beat in one yolk at a time to the butter mixture. Repeat with the second yolk.
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Sift together the dry ingredients, flour, coco powder and baking powder.
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Place half of the dry mixture and half of the milk into the butter mixture. Beat together. Repeat with the remaining dry mixture and milk, adding more milk if needed to reach a thick batter.
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Make a meringue with the 2 egg whites and a bit of sugar. Stir half of the meringue into the batter.
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Carefully fold the remaining meringue into the batter.
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Pour the batter over your pears and mix to combine.
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Wet a piece of parchment paper and then squeeze out the excess liquid. Shape the paper into a spring-form pan and place the cake batter inside. Bake at 180 degrees Celsius for 1 hour.
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Remove from the oven, cool and dust with powdered sugar before serving.
I think this will be my midnight snack!
It was another great day of cooking and eating in Italy.
After taking a nap this afternoon, we went to a wonderful winery… but that will have to wait for another post!
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