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Archive for June 14th, 2010

Where did the weekend go?

Monday appeared faster than I could possibly recognize.

Regardless of my personal wishes, today was indeed Monday.

I slept in as late as possible before getting up and making a delicious nutrient-packed smoothie.

Smoothie Contained:

  • 1/2 cup plain kefir
  • handful of blueberries
  • ground flax
  • Sun Warrior protein powder
  • Tons of strawberries
  • 1 frozen banana
  • heavy handful of spinach

All blended up until smooth and delicious!

Half of the goodies pictured below were meant to be my snack… but I didn’t have time for a snack today.

It’s hard to believe that I’m in the final weeks of this school year. It has just flown by!

Ending the school year feels like packing to travel around the world only 45 minutes before your flight leaves.

Ok, I’ve never been in that situation, but I imagine it feels like trying to finish everything before the year ends.

Next week will be particularly stressful.

Tuesday- parent teacher conferences

Wednesday- my class’s whole school assembly, baking treats for our party on Thur.  and parent teacher conferences

Thursday- hosting a poetry party for the parents

Friday- Sports day

As I always tell my students (and they’ve started telling to me) We’ll cross that bridge when we come to it.

Ok, back to today. Lunch was an amazing salad

Amazing once I picked out all of the watermelon chunks that  had gone bad. Oops.

Gotta love a fruity salad!

  • baby spinach
  • arugula
  • cucumber
  • blueberries
  • strawberries
  • watermelon (past its prime…. but I didn’t know it at the time)
  • pecans
  • balsamic glaze

After school, I tutored, came home and took a much-needed nap, then made a delicious dinner!

Pasta with Arugula

2 servings

Ingredients

  • 2 servings whole wheat pasta
  • 1/2 Tbsp. butter
  • 1/2 Tbsp olive oil
  • 1 heaping tsp. red onion, finely chopped
  • 6 button mushrooms, sliced
  • 2 plum tomatoes, diced
  • 1 Tbsp. lightened-up pesto
  • tofu, cubed
  • fresh arugula
  • fresh lemon wedge
  • salt and pepper to taste

Method

  1. Cook pasta according to package instructions.
  2. Melt the butter and oil together in a large non-stick pan. Add the onions and mushrooms and continue cooking until the onions are translucent and the mushrooms are lightly browned.
  3. Add the pesto, tofu and tomatoes. Continue cooking until heated through. If the sauce becomes too dry, add a bit of the pasta water.
  4. Toss the cooked noodles with the sauce. Serve topped with fresh arugula, spritzed with lemon juice and seasoned as desired.

Because I’ve been very stressed lately and not very good at photographing everything I eat (especially the less nutritious choices) and I have a guilty conscience…. here is a list of what else has been consumed throughout the day.

  • 2 cups of coffee with milk
  • After school snack of Strawberry Rhubarb Crumble with a scoop of vanilla ice cream
  • 1 glass of coffee flavored soy milk
  • 1 piece of dark chocolate topped with peanut butter

That will do.

I hope your week is off to a great start!

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It’s been another exciting day to be in Germany!


I walked along the Rhine with my friend, talking and taking pictures then watched an exciting football game.

The city hall has even been covered with a huge mural showing the real exterior pulled to the side to reveal a football game.

Today was Germany’s first game in the World Cup.

They WON!!!!!

Germany 4 Australia 0


I went to the large screen public viewing which is located on the Museum Mile in Bonn.

The atmosphere was so energetic and exciting.

I had a wonderful time!


Being there with the only Australia-supporters was also fun.

600 Germans against a handful of Aussies (and Kiwis) made for a night full of friendly rivalry.

These strangers were lookin’ the part!

Germans love their football!

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