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Archive for March 6th, 2010

Body Balance

The weekend is off to a great start!

Breakfast in bed followed by my favorite gym class is exactly how weekends should start.

I had two fresh, hot wheat rolls. One with a hard-boiled egg and a piece of cheese, and the other with peanut butter and jelly. Although breakfast was great, it may have been slightly too large for a pre-workout meal. Nevertheless, the Body Balance class was fantastic- I left feeling, well… like my body was balanced. Success.

Once home, I re-fueled with a spinach smoothie and half of a sandwich. I am so excited to not only inherit a microwave from a moving family, but also a juicer! Yippie! My little food processor is fantastic, but there are some things it just can’t do- like liquefy spinach! Oh well, the taste is still amazing!

This Green Monster Included:

2 cups fresh spinach

5 frozen strawberries

1 frozen banana

splash of orange juice

1 cup vanilla oat milk (my first time trying this and I really liked it!)

1 slice sunflower seed bread

roasted red pepper and tomato spread

1 slice low-fat cheese

spinach

My plans for the evening include: dinner at the Irish pub and a live concert.

Have a great weekend, everyone!

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Wow! What a day! What a week!

As I was walking home today, my mind traced back to the very beginning of the morning. The kindergarten students came for a visit to my classroom to be read to by my students. Suddenly I thought, wow, that was today! It already feels like weeks ago! Yes, it has been one of those days! Busy, busy, busy.

I started off with the usual bowl of steaming oatmeal. Topped today with  strawberries, flax, hemp, and almond butter. Accompanied by frothy coffee, naturally.

As I mentioned, the Kindergarten kids came up first thing this morning. It was really cute watching my students care for the younger kids. They did a great job reading with excitement and a variety of character voices. So proud. I was trying to capture the moment by snapping pictures between nose-picking. I really don’t believe I posses the patients to teach that age level. I want to teach about social responsibility… and not in the sense of being aware of where you wipe or don’t wipe your nose nuggets.

The morning continued in a crazy busy way with putting together our class skeleton! We are now beginning a study of skeletons and my students need to learn the bones of the human body. Each kid was assigned a bone or bone group to create for a class compiled life-sized skeleton. It turned out pretty well! I have such a creative and resourceful group of students! Again, so proud!

Morning snack was another White Chocolate Macadamia Granola Bar- so, so good!

Lunch was my much anticipated Beetroot Hummus. I had enough to share with my colleagues. I was surprised that so many people actually tried it. Apparently it was well received as I came home with an empty bowl.

I ate twice that amount of beautiful bright  hummus, almost all of the veggies, and the whole homemade honey wheat pitta. Kim said she could have eaten the whole bowl with a spoon… she’s known to eat a whole jar of Nutella or jam in one sitting. I informed her that this would be a much healthier option.

Fridays are always extra exciting in our class as we have a “Mystery Reader.” Any parent, Grandparent, Aunt, Uncle, neighbor, or older sibling can volunteer to be a Mystery Reader. Before someone comes to read to the class, they create 5 clues. I read the clues and the kids try to figure out who it is before they come. Today’s Mystery Reader was a mom- her son didn’t even look at the book, he just kept staring at his mother with a huge grin. Too cute.

Heading into the afternoon, things didn’t slow down. We went from one mother to another. Another mother came in to talk about our skeleton with the class. She was nervous about doing the talk in English but did a fantastic job! Everyone was completely enthralled as she talked about what exactly our bones do for us. Once she was done and I had the class to myself again, we busted out singing my more advanced rendition of “head, shoulders, knees and toes.” I affectionately call the song “Cranium, clavicle, pelvis, phalanges.” And yes, there are dance moves to accompany.

After-school- pre-tutoring snack was an apple.

Once home, the bakery was opened! Sebastian suggested making Pretend  Paneer Masala for dinner. Since our local grocery store stopped carrying naan bread, I decided to make some myself. The recipe I followed suggested cooking the bread in a grill. It is still winter here so I opted to use the cast iron pan. It worked like a dream!

I did the bread and Sebastian did the rest.

This photo certainly doesn’t do our delicious dinner justice. It was amazing! Sebastian makes a killer masala!

Since I was in bread baking mode I also made another batch of pita bread.

Apparently the cats were curious about the resting and rising pita bread. Luckily it was covered by a towel!

Final bakery production for the evening: 14 buttery mini- naan and 6 pitas.

The Bakery is Closed. Good night!

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